Flow & Strength

Build strength through mindful movement

1 h

15 US dollars

Wisconsin 35|Outpost Mall|24522 WI35/70, Sien, WI54872|Beaded Yoga and Wellness|Beaded Yoga Studio

Service Description

Flow & Strength is a beginner-to-intermediate yoga class designed to help you build strength, stability, mobility, and confidence through mindful movement and breath. Expect flowing sequences, core engagement, balance work, and supportive modifications with opportunities to explore more challenge as your practice grows. This class is perfect for students ready for a little more movement while still keeping the supportive and approachable feel of our studio.

Upcoming Sessions

Cancellation Policy

Book up to 2 months in advance. Please allow 15 minutes before class for instructor setup and space preparation. If you need to reschedule, simply log into your member account or email me directly at info@beadedyoga.com 🌿 Thank you for honoring both your time and mine with mindful scheduling.