From Artisan to Healer
My journey has always been about the art of creation. For years, I expressed this as a Jewelry Artisan, focusing on the fine details of crafting beauty by hand. Today, I bring that same "maker’s heart" and intentionality to the art of holistic healing. I believe that healing, like jewelry, is a process of refining, polishing, and honoring the material we are working with.
A Foundation of Resilience
I don’t just teach wellness; I have lived the grueling process of reclaiming it. My practice is deeply informed by my own medical journey, which has tested my strength and reshaped my perspective:
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Survival: Overcoming two life-threatening bleeding ulcers and the loss of seven bags of blood.
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Physical Recovery: Navigating a two-level low back fusion and a year-long battle with MRSA (contracted 6x).
These experiences transformed my understanding of the human body. They taught me that no matter how "broken" we may feel, there is always a path back to wholeness.
My Professional Toolkit
I provide a comprehensive, integrative approach to wellness, blending ancient wisdom with modern clinical study.
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Yoga & Movement (500-HR RYT): Certified in Vinyasa, Yin, Restorative, Gentle, and Chair Yoga.
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Nutrition & Ayurveda: Certified Ayurveda Counselor and Holistic Nutritionist.
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Integrative Medicine: Current student in the Integrative Medicine Herbal Track.
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Specialized Study: Currently deepening my work in Trauma-Informed practice, Somatic Yoga, and the power of healing Rituals.
My Philosophy
Whether I am leading a yoga flow, consulting on nutrition, or holding space for ritual, my goal is to meet you exactly where you are. I specialize in working with those who are navigating their own recovery or physical limitations.
I believe our lives are our greatest masterpiece. I am here to help you "re-craft" your health and rediscover your vitality.
