Earth & Ember Flow

Grounding like the earth; releasing the "burn" of stress. A somatic reset to ground your roots

1 h

15 US dollars

The Beaded Yoga & Wellness Studio Siren Outpost Mall 24156 WI-35, Siren, WI

Service Description

In nature, evening is a time of return. This class is your return to center. We focus on earthy, grounded poses and somatic "shedding" techniques to discharge workday tension. Like an ember cooling down, we move slowly and intentionally to prepare your nervous system for deep evening rest.

Upcoming Sessions

Cancellation Policy

Booking Policy Book up to one week in advance. Cancellations and reschedules are available up to 1 hour before class. Please allow one hour before class for instructor setup and space preparation. Cancellations within that time may not be refundable. If you need to reschedule, simply log into your member account or email me directly at info@beadedyoga.com 🌿 Thank you for honoring both your time and mine with mindful scheduling.