The Glided Edge: Master Your Body, Meet Your Soul

Are you ready to step beyond the quiet of restorative practice and into the fire of transformation? The Glided Edge is a dharma-inspired flow designed for those seeking more: more strength, more technical depth, and more spiritual connection.

This is not a gentle yoga class. This is a practice that demands your full presence, challenges your physical limits, and opens your heart to something greater than yourself.

What Awaits You on The Glided Edge

We combine the discipline of Ashtanga with the heart-opening devotion of Dharma Yoga. Expect a vigorous sequence of Sun Salutations, focused arm balances, and deep backbends—all centered around dharma talk that challenges you to offer your physical effort as a higher practice.

Every movement becomes a meditation. Every breath becomes a prayer. Every challenge becomes an opportunity to meet yourself with compassion and courage.

The Three Pillars of The Glided Edge

Strength: Build power and resilience through challenging asanas and sustained holds. Technique: Master advanced arm balances and inversions with proper alignment and breath awareness. Spirit: Connect to something greater than yourself through dharma teachings and intentional practice.

Who Should Join?

Experienced yogis seeking a deeper practice. Athletes and fitness enthusiasts looking for spiritual grounding. Anyone ready to push their boundaries and discover their true potential. Those called to move with purpose and leave with clarity.

Move With Purpose. Leave With Clarity.

The Glided Edge is more than a yoga class—it's a transformative experience. You'll challenge your body, expand your mind, and touch something sacred within your soul. This is yoga as it was meant to be: a complete practice that honors both the physical and the divine.

Class Details: 60 minutes | $20 per class | Limited to 10 participants | Available online and in-person at our Siren, WI location.

Ready to master your body and meet your soul? Book your spot on The Glided Edge today.