"A practice dedicated to the art of containment. Learn how to engage your deep core and focus your mind to create a stable, safe environment for growth. This class is the essential 'prep work' for a lifelong, injury-free practice."
Upcoming Sessions
Cancellation Policy
Booking Policy
Book up to one week in advance.
Cancellations and reschedules are available up to 1 hour before class.
Please allow one hour before class for instructor setup and space preparation. Cancellations within that time may not be refundable.
If you need to reschedule, simply log into your member account or email me directly at info@beadedyoga.com
🌿 Thank you for honoring both your time and mine with mindful scheduling.
