Embrace the Winter Solstice: A Cozy Ritual of Grounding Yoga, Ayurveda & Stillness

As the winter solstice approaches, we invite you to pause and honor the longest night of the year with us. Our Winter Solstice Workshop is a cozy, soul-nourishing ritual designed to ground your energy, calm your nervous system, and reconnect you to the quiet magic of the season.

What to Expect

This 90-minute workshop weaves together:

• Gentle grounding yoga to settle your body and mind

• Breathwork for winter calm and nervous system reset

• Warming Ayurvedic self-care rituals tailored to winter's energy

• A mindful tea ceremony to nourish body and spirit

• Crystal grounding work for energetic alignment

• Seasonal journaling to reflect and set intentions

• A restful candlelit integration to close the ritual

Who This Is For

Whether you're navigating autoimmune challenges, chronic stress, or simply seeking a peaceful escape from the holiday rush, this workshop welcomes all levels. No experience necessary—just come as you are, ready to honor yourself and the season's sacred energy.

The Benefits

• Release tension and stress held in your body

• Calm your nervous system with grounding practices

• Align with winter's natural rhythm and energy

• Gain practical Ayurvedic tools for seasonal wellness

• Connect with your inner wisdom through journaling

• Leave feeling lighter, clearer, and more grounded

Details

Date: December 21, 2025 | Duration: 90 minutes | Price: $50 | Capacity: 12 participants | Location: Wisconsin 35

Ready to Honor the Solstice?

Spaces are limited to create an intimate, sacred experience. Secure your spot today and step into the magic of winter's longest night. This is more than a class—it's a ritual of self-care, grounding, and seasonal reverence.

🌙 Book your Winter Solstice Workshop now and give yourself the gift of stillness, warmth, and renewal.