The Somatic Slow-Down

Rewire from Within.

1 h

15 US dollars

24522 WI35/70, Sien, WI54872

Service Description

The Somatic Slow-Down is a Monday reset designed to bridge the gap between your mind and your body’s subtle signals. Through slow, intentional micro-movements and floor-based exploration, we gently release stored tension and support nervous system regulation. This is not stretching. It is listening. Expect guided somatic sequences, psoas and pelvic unwinding, neurogenic tremor options, and deep integration. Movements are small, slow, and intentionally paced to help the body complete the stress cycle and return to safety. Perfect after a fiery flow ~ or as a stand-alone practice for stress, burnout, tight hips, low back tension, or sleep support. Let the earth hold you.

Upcoming Sessions

Cancellation Policy

Booking Policy Book up to one week in advance. Cancellations and reschedules are available up to 1 hour before class. Please allow one hour before class for instructor setup and space preparation. Cancellations within that time may not be refundable. If you need to reschedule, simply log into your member account or email me directly at info@beadedyoga.com 🌿 Thank you for honoring both your time and mine with mindful scheduling.