Forge & Ash~ Legs & Core
Build from the ground up. Strength, stability, and fire
What to Expect
A strength-focused Forge & Ash class built around the legs, hips, and core. Expect grounded movement, balance, rotational strength, and functional conditioning using body weight and simple props. Strong, steady, and adaptable; no fitness background required.
Upcoming Sessions
Cancellation Policy
Book up to 2 months in advance. Please allow 15 minutes before class for instructor setup and space preparation. If you need to reschedule, simply log into your member account or email me directly at info@beadedyoga.com 🌿 Thank you for honoring both your time and mine with mindful scheduling.
Get in Touch
24522b WI-35 #70, Siren, WI 54872, USA
651-367-9008
beadedyoga14@gmail.com
24522 WI-35, Siren, WI 54872, USA
651-367-9008
info@beadedyoga.com
zoom
651-367-9008
info@beadedyoga.com
24522 WI-35, Siren, WI, USA
651-367-9008
info@beadedyoga.com
24522 WI-35, Siren, WI, USA
651-367-9008
info@beadedyoga.com