Forge & Ash~ Arms & Core

Strength through the shoulders. Power through the core.

1 h

15 US dollars

Beaded Yoga and Wellness

What to Expect

A strength-focused Forge & Ash class built around the arms, shoulders, upper back, and core. Expect grounded movement, rotational strength, balance, and functional conditioning using body weight and simple props. Strong, steady, and adaptable; no fitness background required.

Upcoming Sessions

Cancellation Policy

Book up to 2 months in advance. Please allow 15 minutes before class for instructor setup and space preparation. If you need to reschedule, simply log into your member account or email me directly at info@beadedyoga.com 🌿 Thank you for honoring both your time and mine with mindful scheduling.