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Thu, Jul 30
|The Beaded Yoga & Wellness
Better Sleep: Rest, Restore & Recharge
Learn simple tools to help calm the mind, support the nervous system, and create healthier sleep habits for deeper rest and better energy.
Tickets are not on sale
Time & Location
Jul 30, 2026, 6:00 PM – 7:00 PM CDT
The Beaded Yoga & Wellness, 24522 WI-35, Outpost Mall, Siren, WI 54872, USA
About This Gathering
Are you tired of feeling tired?
Join us for an evening focused on practical tools to support deeper rest, better sleep habits, and a calmer nervous system. Learn simple techniques you can begin using right away to help your body unwind and prepare for restorative sleep.
During this workshop we'll explore:
😴 Common sleep disruptors
💚 Nervous system support and relaxation
☕ Herbal teas and evening rituals
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