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Better Sleep: Rest, Restore & Recharge

Thu, Jul 30

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The Beaded Yoga & Wellness

Learn simple tools to help calm the mind, support the nervous system, and create healthier sleep habits for deeper rest and better energy.

Better Sleep: Rest, Restore & Recharge
Better Sleep: Rest, Restore & Recharge

Time & Location

Jul 30, 2026, 6:00 PM – 7:00 PM CDT

The Beaded Yoga & Wellness, 24522 WI-35, Outpost Mall, Siren, WI 54872, USA

About the event

Are you tired of feeling tired?

Join us for an evening focused on practical tools to support deeper rest, better sleep habits, and a calmer nervous system. Learn simple techniques you can begin using right away to help your body unwind and prepare for restorative sleep.

During this workshop we'll explore:

😴 Common sleep disruptors

💚 Nervous system support and relaxation

☕ Herbal teas and evening rituals

Tickets

  • Better Sleep & Restore

    Admission to Better Sleep: Rest, Restore & Recharge. Includes sleep education, gentle relaxation practices, guided Yoga Nidra, calming tea, and take-home sleep support resources.

    $20.00

    +$0.50 ticket service fee

Total

$0.00

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