A supportive 3-week mini lab for ages 12+ focused on stress management, focus, breathwork, nervous system regulation, confidence, and practical wellness tools for everyday life.
Students may explore:
✨ Breathwork for stress relief
✨ Focus & concentration tools
✨ Nervous system basics
✨ Movement for mental clarity
✨ Healthy routines & habits
✨ Confidence under pressure
Each student receives a certificate of completion after finishing the lab series.
Upcoming Sessions
Cancellation Policy
Book up to 1 month in advance.
Please allow 30 minutes before class for instructor setup and space preparation.
If you need to reschedule, simply log into your member account or email me directly at info@beadedyoga.com
🌿 Thank you for honoring both your time and mine with mindful scheduling.
