Tea with Kim~Rootfire Haven

Service Description

Rootfire Haven was created for first responders, healthcare professionals, dispatchers, corrections, K-9, Mounted, veterans, and others who serve under pressure. This 60-minute session provides dedicated to time to step away from the demands of the job and focus on your own well-being. Together, we'll explore stress, recovery, sleep, movement, nervous system regulation, and practical strategies that support resilience both on and off duty. You'll leave with personalized recommendations, resources, and a path forward that respects the realities of your work and the importance of caring for yourself. Available in person or through Zoom.